Yes, you can drink smoothies: 10 easy recipes

Get inspired by easy recipes powered by healthy ingredients like Greek yogurt, spinach, and low-glycemic-index fruits like strawberries and peaches.

10 Delicious, Diabetes-Friendly Smoothies Get inspired by easy recipes powered by healthy ingredients like Greek yogurt, spinach, and low-glycemic-index fruits like strawberries and peaches. Read on Milk, Cereal, and Your Blood Sugar: What's the Truth? A study is touting the benefits of cereal and milk for people with diabetes... although a closer look reveals the research is being pushed by the dairy industry. READ ON Healthline Challenges Are You Curious About Mindful Eating? We'll show you how to build healthier habits and become a more mindful eater with five days of challenges sent straight to your email. Sign Up Why a Quick Nature Break Is Good for You Stroll through a park on your lunch break, hike on the weekend, or just sit quietly under a tree — it all adds up to improved mental and physical health. READ ON How Bariatric Surgery Can Help People with Diabetes Experts believe that people who are obese and live with diabetes may benefit from the surgery in ways beyond weight loss and improved blood glucose levels. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107