Timing carbs. Booze and exercise. Masturbation affects size?

Whether you're trying to cut back or eat more carbs, find out if the time of day affects weight, building muscle, and more.

When's the Best Time to Eat Carbs? Whether you're trying to cut back or eat more carbs, find out if the time of day affects weight, building muscle, and more. READ ON Can Masturbation Shrink or Enlarge Your Penis? Masturbating, testosterone, and penis size — people have lots of ideas about the connection, but are any of them true? READ ON Healthline Challenges Are You Curious About Mindful Eating? We'll show you how to build healthier habits and become a more mindful eater with five days of challenges sent straight to your email. Sign Up Is It OK to Work Out After Drinking? Hitting the gym after happy hour? Here's what happens when you exercise after drinking alcohol. READ ON Going Commando: The Benefits and Risks Here's what being underwear-free means for your genitals, your sperm, and your health. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107