10-Minute Vegan Dishes and Your Vegan Summer Skin-Care Guide

Have 10 minutes? Try these quick and easy recipes, then see how you can take action to help mice, geese, and other animals.

Dear Aaaaaaa, Want to spend more time outside in the sun and less time cooking? Try these extremely easy 10-minute recipes! Then, use our skin-care guide to find cruelty-free vegan sunscreen, deodorant, lotion, insect repellent, and more. And in episode 22 of The PETA Podcast, hear what we're doing about horses near the Grand Canyon who are being forced to work in the tourism industry without adequate access to food or water. 10 Vegan Dishes in 10 Minutes or Less! These quick and easy dishes will save the day when you're in a pinch. Got 10 Minutes? Your Guide to Vegan and Cruelty-Free Summer Skin Care Have a compassionate summer by choosing cruelty-free sunscreens, sunless tanners, moisturizers, and more. Brands to Buy 6 Simple Ways to Be the Healthiest Vegan Ever From fish-free omega-3 fatty acids to plant-based sources of B12, PETA's got you covered to achieve a healthy vegan lifestyle. Are You Eating These Foods? Let's Stop Glue Trap Sales One method of rodent control that no one should use is the deadly glue trap. These devices are indiscriminate killers, designed to ensnare any small animal who makes contact with the sticky surface. Take Action Today The Best Vegan Fourth of July BBQ Ideas If you're hosting or going to a cookout, prepare one or more of these dishes that are sure to impress. Get the Recipes How to Help Your Animal During Fireworks Displays Animals don't understand that the bursts of light and deafening explosions on Independence Day are just for fun, so here are our suggestions for making your dog or cat feel safe and secure this Fourth of July. Help Your Animal Companion Feel Safe VIDEO: Mena Suvari Gets Emotional Explaining Why She Ditched Down A short video in which a goose screams in pain as his or her feathers are ripped out by the fistful was all it took to persuade actor, model, and activist Mena Suvari to stop using down. Urge Others to Ditch Down Recipe of the Week Four-Ingredient Berry Tarts View Recipe Completely Bare* Kurlee Belle MareLuna Essentials* RCMA SkinEQ Sposie* Très Spa* *This company uses PETA's cruelty-free logo. Sign your company up for our Beauty Without Bunnies program. Top Vegan Guides and Resources This e-mail was sent to: sajanram.shrestha@blogger.com Manage Your E-Mail Subscriptions | Unsubscribe From All E-Mail Please do not respond to this e-mail Instead, click here to contact PETA.         This e-mail was sent by PETA, 501 Front St., Norfolk, VA 23510 USA. Rabbit photo: ©iStock.com/tonivaver

URGENT: 24 hours left to fight cruel fashion

PETA's "Save Our Skins" Matching-Gift Challenge ends today!

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	Just hours are left to help protect animals from torment and neglect.   Dear Aaaaaaa, It's happening right now: Rabbits are being killed so that their fur can be turned into a bit of trim on clothing or "pet" toys. Frightened dogs are snatched up, bludgeoned to death, and stripped of their skin to make leather gloves or other vile items. Angora goats are dying by the tens of thousands after being abused and roughly sheared—all for the mohair in a sweater or a ball of yarn. If we're to stop the suffering of these animals, every moment counts—and we're running out of time for you to do twice as much to help. This is your last chance to make twice the difference for the rabbits, minks, dogs, sheep, foxes, geese, and other animals who suffer for their fur, skin, or feathers, so please donate right now—even $5 can make a tremendous difference! The deadline for PETA's "Save Our Skins" Matching-Gift Challenge is just hours away. A group of dedicated PETA friends has created a fund that will match any contribution you make dollar for dollar—up to $250,000. But their offer expires at midnight, and we need every penny of their special matching donation to ensure that we can help as many animals as possible. One hundred percent of your gift will be used to support PETA's vital work against the cruel global skins trade—from our hard-hitting exposés that reveal the horrific suffering on fur farms and in slaughterhouses to our headline-grabbing campaigns that target the companies behind the ghastly items made from the fur, feathers, and skins of abused animals. Please, don't let another coyote be killed for a fur-trimmed hood or another dog be slaughtered for a pair of leather gloves. You can do something to stop the cruelty—and make twice the impact, if you act today! Make a gift right now to PETA's "Save Our Skins" Matching-Gift Challenge so that it can be matched dollar for dollar to save twice as many animals. Just $5 can help power our work. Aaaaaaa if you know that there's nothing fashionable about suffering, I hope you'll join more than 22,000 PETA supporters taking on the cruel fashion industry and make a gift before midnight tonight. Kind regards, Ingrid E. Newkirk President
This e-mail was sent to sajanram.shrestha@blogger.com. Please let us know if you'd prefer that we use a different e-mail address. Want to get more active for animals? Sign up to receive additional updates about PETA's work through our subscription page. You can also choose to receive fewer e-mails or unsubscribe if you're absolutely certain that you want to become less involved in our work for animals.        This e-mail was sent by PETA, 501 Front St., Norfolk, VA 23510 USA.

Elephants, Tigers, and Bears Shocked, Whipped, Muzzled, and More

Your actions can help get animals used in traveling circuses off the road. Take action today, learn how to protect your companion animals during fireworks displays, and more.

Join the Action Team Pledge to Go Vegan Donate Now HORSES FORCED TO WORK WITHOUT FOOD OR WATER NEAR THE GRAND CANYON. Listen Now! 🎧 Featured Animals Whipped, Muzzled, Electrically Shocked, and More for Circus Shows Tell these 11 circuses, circus venues, and management companies that watching animals who are forced to perform unnatural tricks out of fear of punishment is not entertainment, and ask them to stop supporting acts that exploit animals. E-MAIL THE COMPANIES Victory! AirBridgeCargo Cancels Plans to Transport Monkeys to Los Angeles Airport Your e-mails and phone calls worked! Now, let's keep pushing this company to do the right thing 100 percent of the time and stop transporting monkeys to laboratories anywhere in the world. KEEP THE PRESSURE ON The Deadline Is Tomorrow! Every dollar that you give by June 30 to help protect dogs, rabbits, and other animals exploited for their skin will DOUBLE, up to $250,000. DON'T WAIT Dead Birds Rotting in Cages, Others Barely Clinging to Life Buried in Manure Pits Actor Kat Graham exposes the way in which hens are buried and trapped in manure and other horrors occurring behind the closed doors of egg factory farms. TAKE ACTION NOW Over 200 Top Brands Have Already Banned Mohair, but ASOS Isn't Stopping There Goats were thrown across the floor, their ears were mutilated, and more in the mohair industry. See how ASOS took its compassion to another level to help stop the exploitation of animals for fashion, and urge other companies to follow suit. URGE LEVI'S TO DROP MOHAIR Millions Spent to Cut Holes in Hamster's Skulls, Burn Brains of Mice, and More Funding was cut for four sick sex experiments on animals—there's one more to go. ACT TODAY Jack Daniel's Ends Its Sponsorship of This Deadly Dog Race Dogs used for sled racing have died from all kinds of injuries and illnesses. Many are chained outside in the cold for most of their lives. More than 150 dogs have died in the history of the Iditarod. Ask Coca-Cola, Alaska Airlines, and others to join the growing list of companies that have ended their sponsorship of the deadly race. CONTACT COCA-COLA AND OTHERS How PETA Won for Bears, Goats, Dogs, and Others in June From rescuing five bears in an abusive traveling act to releasing an angora goat exposé that made over 210 retailers ban mohair (so far!), here's how PETA helped animals in June. WATCH THE VIDEO After Learning That Live Rabbits Scream As Their Hair Is Ripped Out, Gucci Bans Angora Wool After PETA exposed the angora industry, in which rabbits are stretched across boards and their hair is ripped out every three months, hundreds of top brands—including Gucci, Anthropologie, Calvin Klein, Gap, and others—have banned angora wool. Now, urge T.J.Maxx's parent company to join them. ASK OTHERS TO BAN ANGORA How to Help Dogs and Cats Survive (and Avoid!) Fireworks Displays Animals don't understand that the bursts of light and deafening explosions on Independence Day are just for fun, so here are our suggestions to help make your dog or cat feel safe and secure this Fourth of July and ways you can spread the word to others. HELP ANIMALS FEEL SAFE Urgent Action Needed Ask Welde's Big Bear Show to Stop Forcing Bears to Do Tricks More Horses Abused in Havasu Canyon —Take Action Terrified Monkeys Are Strapped to Dogs at Baseball Games Tell The Pearl Hotel That Fish Aren't Decorations This Week’s Episode: Episode #22: Horses Abused Near Grand Canyon National Park Listen Now TOP PICKS FROM PETA CATALOG Go Faux for Fox Sake Unisex Tank Top peta2 Enamel Pins Fur Is Dead Unisex T-Shirt This e-mail was sent to: sajanram.shrestha@blogger.com Manage Your E-Mail Subscriptions | Unsubscribe From All E-Mail Please do not respond to this e-mail Instead, click here to contact PETA.         This e-mail was sent by PETA, 501 Front St., Norfolk, VA 23510 USA. Rabbit Image: ©iStock.com / jt1971