Top 12 Habits of Super-Healthy People

The healthiest people you know go offline regularly, prioritize sleep, and do these other things. For your 2021 health resolutions, here's where to start.

Trouble viewing this email? View as a Webpage Men's Health Top 12 Habits of Super-Healthy People The healthiest people you know go offline regularly, prioritize sleep, and do these other things. For your 2021 health resolutions, here's where to start. Read More   8 Things That Could Slow Down Prostate Cancer From flaxseed to green tea, here's what shows promise for stalling prostate cancer's progress. Read More   Tips for Strength Training Without Equipment You can build muscle using only your body weight or simple props. Try this modified wall pushup and these squats. Read More   Effective Hangover Remedies For almost as long as humans have had hangovers, we've tried to cure them with solutions like ginseng and pear juice. Does anything work? Read More   Supplements That May Help With Pain There's some evidence that these supplements could ease your ongoing aches. But as always, know the potential side effects and interactions. Read More   5 Must-Know Sex Health Perks Not in the mood? Think twice -- for your heart, immune system, and even your libido. Watch Video   What Happens When You Don't Wash Your Sheets Prepare to be grossed out. And to avoid all the yuck that builds up in your bed, follow these laundry day tips. Read More   Be a Quitter 13 Best Quit-Smoking Tips Ever How to Cut Down on Sugar What Happens When You Give Up Caffeine COVID-19 Updates Fauci: Worst Yet to Come as COVID Surges Report: More Americans Willing to Get COVID Vaccine ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as sajanram.shrestha@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

13 Delicious Ways to Get More Greens

Whether you're making a New Year's resolution to eat more vegetables or simply looking for some new dish ideas, try these easy, delicious suggestions for hearty greens.

Trouble viewing this email? View as a Webpage Special 13 Delicious Ways to Get More Greens Whether you're making a New Year's resolution to eat more vegetables or simply looking for some new dish ideas, try these easy, delicious suggestions for hearty greens. Read More   10 Secrets for Brighter, Whiter Teeth Are your pearly whites more of a dingy yellow or gray? Try these tips to help restore your million-dollar smile and avoid future stains. Read More   Don't Wait: Do These 15 Things for Your Health Today You want to make more of an effort to take care of yourself, but you're not sure where to begin. Start with these tips, and see where they lead you. Read More   Could Your Child Have ADHD? Kids with attention deficit hyperactivity disorder are fidgety and easily distracted. This makes it tough to stay "on task," whether it's listening to a teacher or finishing a chore. Read More   Type 2 Diabetes Warning Signs Because symptoms in the early stages are often mild, 1 out of 3 people with the disease don't know they have it. Here's what to watch for. Read More   In a Funk? How to Shake It Off Here's what you can do to get out of your rut when you're tired, unmotivated, and parked on the couch. Read More   13 Sex-Drive Killers Low libido issues? The problem could be something unexpected, like extra weight, depression, or even your blood pressure medication. Read More   For a Better 2021 Positive Thinking: What It Is, How to Do It How to Keep Healthy Habits in Mind 12 Habits of Super-Healthy People COVID-19 Updates Fauci: Worst Yet to Come as COVID-19 Surges Eviction Bans Keep Renters Home, Curb COVID Spread ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as sajanram.shrestha@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361