The best way to keep yourself safe from this respiratory virus is not to get it in the first place. You can lower your chances of getting or spreading the virus that causes COVID-19 by taking these steps.
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PlateJoy creates a healthy meal plan perfect for you. Take a brief quiz, then enjoy customized recipes and grocery lists from the plan you choose. LEARN MORE
Our 25-day Move Your Body Challenge gives you one simple exercise movement a day to stay active. Put them all together to build your own workout routine.