6 symptoms you don’t have to accept as normal

While you can't stop menopause, you can manage unpleasant symptoms that it may bring, including painful sex and insomnia.

6 Menopause Symptoms You Don't Have to Accept as Normal While you can't stop menopause, you can manage unpleasant symptoms that it may bring, including painful sex and insomnia. Read on Easy Ways to Boost Your Body's Natural Defenses A few simple changes to your habits can go a long way in boosting your immune health. These tips can help strengthen your whole body's defenses. READ ON SPONSORED Advanced Ovarian Cancer: What Happens Next? Learn about what happens after being diagnosed with advanced ovarian cancer. LEARN MORE The 5 Best Low-Carb Noodles to Try Is it possible to enjoy noodles when you're following a low-carb diet? Absolutely! Check out these bean-based and vegetable-based choices. READ ON Menopause and Anxiety: Can Menopause Make You Anxious? It's true that low levels of estrogen and progesterone can cause mood changes, but it's not the only factor that can cause anxiety. READ ON 11 Foods High in Plant Estrogens Many studies have associated phytoestrogen intake with potential health benefits, including lower cholesterol levels and improved menopause symptoms. READ ON More Top Reads ADVERTISEMENT FabCBD Chews may help with exercise and anxiety Use our promo code ''HEALTHLINE'' to get 20% off. SHOP NOW ADVERTISEMENT FabCBD Chews may help with exercise and anxiety Use our promo code ''HEALTHLINE'' to get 20% off. SHOP NOW Get our Endometriosis newsletter Better manage chronic pain and period problems with our tips, research, and more. SUBSCRIBE Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107