5 exercises that tackle OA inflammation

Exercise and physical activity can augment your existing osteoarthritis treatment plan, so try adding these five exercises to counteract your symptoms.

	Osteoarthritis Strengthening Exercises to Ease OA Inflammation and Pain Exercise and physical activity can augment your existing osteoarthritis treatment plan, so try adding these five exercises to counteract your symptoms. Read on   Why More People Are Choosing Acupuncture Over Opioids In the midst of the opioid crisis in the U.S., acupuncture's popularity is on the rise. It's even gaining support from federal agencies as a viable treatment. Read on 11 Ways to Harness the Health Power of Apple Cider Vinegar Despite its current buzz, apple cider vinegar has been on the wellness scene for centuries. Here are 11 ways to maximize its potential as a major health booster. Read on 5 Exercises to Ease Knee Arthritis Symptoms Exercising an arthritic knee may seem counterintuitive, but it can actually relieve your symptoms. Here are five simple exercises you can do at home. Read on Join us on Facebook Connect with 42,000 people who have tapped into our osteoarthritis community. Like us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107