If you live with elevated or high blood pressure, you can work on reducing it by eating a healthier diet. We'll share which foods are best to avoid. Read on
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Despite its current buzz, apple cider vinegar has been on the wellness scene for centuries. Here are 11 ways to maximize its potential as a major health booster. Read on
Monitoring your blood pressure and heart rate can help you detect cardiac red flags early on. These apps will help you stay on top of your heart health. Read on
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