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	Hi there. You've got a new health ally. Thanks for inviting Healthline into your inbox — and along on your pursuit of health and well-being. If you're new to Healthline, you're in good company. Every month, over 85 million people look to us to help them live their healthiest lives. Our newsletters cover every major health condition, plus well-being at each stage of life. From medically reviewed articles and personal stories to research updates, news, and wellness tips, we've got you covered. Have a look at our collection of newsletters and sign up for as many as you like. Your first edition will arrive soon. And in the meantime, we've included a few of our most popular wellness stories below. Kindly, The Healthline Newsletter Team To ensure you receive our newsletters, please add newsletter@newsletter.healthline.com to your address book. Top Stories Yoga for Back Pain: 10 Poses to Try, Why It Works, and More Read on Are you dealing with back pain? These simple yoga poses may help. Here's how to get started at home. Read on 3 Simple, Healthy Ways to Lose Weight Fast Read on Looking for ways to shed some pounds quickly and effectively, but also healthily? We've got three straightforward tips to help you make it happen. Read on The Best Air-Purifying Plants for Your Home Read on Many houseplants can remove harmful toxins from the air. Learn about the best air-purifying plants for your home, from spider plants to peace lilies. Read on 50 Foods That Are Super Healthy Read on From the usual suspects like avocados and walnuts, on through a surprise or two, we've gathered 50 of the best-tasting healthy foods out there from every food group. Read on Breakfast Is the Most Important Meal. But Why? Read on Researchers say turning breakfast into your biggest meal of the day is a good way to lose weight... if you don't overdo it at lunch and dinner. Read on Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107