What my first year with MS taught me

While this writer now has a handle on managing MS, her first-year post-diagnosis was difficult. Here's everything she learned after she got the news.

6 Things I Learned During My First Year With MS While this writer now has a handle on managing MS, her first-year post-diagnosis was difficult. Here's everything she learned after she got the news. READ ON How Music Therapy Can Help Ease Symptoms Simply listening to music can be helpful when you have MS, but music therapy can improve gait, cognition, depression, and fatigue. READ ON All the Reasons Broccoli Is So Good for You High in fiber and vitamin C, this highly nutritious relative of kale and cabbage may help lower your cholesterol levels. READ ON What's Your Mantra?: 7 MS Bloggers Share What Keeps Them Strong These MS writers and advocates know what it's like to live through the good and bad days. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107