4 natural ways to lower your cholesterol

Having high cholesterol puts you at risk for a heart attack or stroke.

Cholesterol Control: 4 Natural Statins Having high cholesterol puts you at risk for a heart attack or stroke. READ ON How Do High-Protein Diets Affect Heart Health? As diets higher in protein, such as Atkins and keto, skyrocket in popularity, new research is exploring the potential effects they may exert on heart health. READ ON Healthline Challenges Are You Curious About Mindful Eating? We'll show you how to build healthier habits and become a more mindful eater with five days of challenges sent straight to your email. Sign Up What Are the Signs of Heart Problems During Exercise? Exercise is vital in helping prevent heart disease. Learn about the signs of heart problems during a workout, plus what you can do to avoid and treat them. READ ON What to Do After Surviving a Heart Attack The thought of another heart attack is a frightening prospect. Knowing what to do after surviving one can reduce the odds of experiencing a second. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107