How to reduce your risk of early-onset dementia, according to science

12.30.23 Welcome to your weekly roundup on living well, made simple. Read in browser.    How to reduce your risk of early-onset dementia, according to science Cognitive decline can start years before signs begin, but there are changes you can make to reduce your risk of early dementia, a new study found. Read on CNN  Study seems to confirm secret ingredient for better coffee New research explores coffee connoisseurs' long-held belief that adding a little water to the beans at the right moment could make a difference in the results. Read on CNN  Looking for resolutions in 2024? Here are five brain-friendly goals We all want to keep our brains sharp. Here are the top five things we learned in 2023 from the Chasing Life podcast, which examined the brain in some of its many states. Read on CNN  What to do when someone gives you a gift you don't really want Sometimes a gift from a loved one can leave you feeling disappointed — even if the intentions were good. Here's what to do the next time you receive a gift you don't want. Read on CNN  WATCH Video: What qualifies as a medical emergency? See if Urgent Care, ER or a PCP is right for your situation When you're feeling unwell it can be hard to figure out just what to do. Stay home? Call your doctor? Go to the ER? Dr. Heather Viola breaks down what symptoms to look for and when you should consider seeking outside help. Watch on CNN  Have ideas on how this newsletter could help make life better? Say hello and send us your feedback and questions to lifebutbetter@cnn.com Sponsor Content by FinanceBuzz Top ways to get money without getting a job Food. Bills. Rent. Gas. They dry up every bit of your take-home pay. But, with a few smart moves, you could supplement your income — without doing much extra "work"! LIFE, BUT BETTER You are receiving this newsletter because you're subscribed to Life, But Better.   No longer want to receive this newsletter? Unsubscribe. Interested in more? See all of our newsletters.   Create CNN Account | Listen to CNN Audio | Download the CNN App    ® © 2023 Cable News Network, Inc. A Warner Bros. Discovery Company. All Rights Reserved. One CNN Center Atlanta, GA 30303