Mania: It’s not what most people think

It's about more than shifts in mood — learn the difference between these conditions, and how to tell what type of bipolar episode you're in.

We're sharing stories of how people like you have coped with the pandemic's challenges. Learn how they built resilience and found joy over the past year, and get tips for your own life, in our limited email series. Click here to learn more and scroll down to subscribe.   How You Can Tell It's Bipolar Disorder, Not Depression It's about more than shifts in mood — learn the difference between these conditions, and how to tell what type of bipolar episode you're in. Read on It Took a Pandemic to Admit I Have Anxiety: Why That's a Good Thing Acknowledging anxiety can be scary. It can also be transformative. READ ON Healthline Guide COVID-19: Where to Get Your Shot Use our state-by-state guide with easy-to-follow steps to find a vaccine provider near you. Learn more You Can Fight Anti-Asian Racism by Supporting These Organizations We're seeing a horrifying uptick in anti-Asian violence, but this form of racism is nothing new. Let's make it a thing of the past. READ ON Here's Where to Get an Online Therapist for Free Online therapy became increasingly popular in 2020 and it's far more accessible these days. Here are our picks to get started. READ ON More Top Reads ADVERTISEMENT Try a top-rated app for meditation and sleep Experience 100+ guided meditations with Calm's award-winning meditation app. Designed for all experience levels, and available when you need it most in your day. Start your free trial today. START FREE TRIAL ADVERTISEMENT Try a top-rated app for meditation and sleep Experience 100+ guided meditations with Calm's award-winning meditation app. Designed for all experience levels, and available when you need it most in your day. Start your free trial today. START FREE TRIAL Get our email series, COVID-19: Hope in the Heartache Click below to receive five stories of building resilience and finding joy, by email. Your privacy is important to us. SUBSCRIBE Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107