Have a heart-healthy holiday with these hacks

Ever tried adding applesauce instead of sugar, or herbs instead of salt? These tips can help you enjoy holiday feasts without hurting your heart.

9 Hacks for Heart-Healthy Holidays Ever tried adding applesauce instead of sugar, or herbs instead of salt? These tips can help you enjoy holiday feasts without hurting your heart. Read on Heart Palpitations and Headache These common symptoms and can occur together for many reasons. A few underlying causes can signal a serious condition. READ ON How Gratitude Can Keep You Healthy Research shows that the more thankful you are, the happier you are. Learn why and how to practice acts of thanks. READ ON What to Know About Sinus Bradycardia Sinus bradycardia refers to a slower-than-normal heart rate. It can be caused by an underlying condition, but that isn't always the case. READ ON More Top Reads ADVERTISEMENT Find Medicare coverage that works for you Research, compare, and enroll in Medicare insurance plans online. COMPARE PLANS TODAY ADVERTISEMENT Find Medicare coverage that works for you Research, compare, and enroll in Medicare insurance plans online. COMPARE PLANS TODAY Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107