What is PNF stretching and can it help you?

PNF stretching, developed to treat conditions like multiple sclerosis, is one of the most effective ways to increase your range of motion.

Have You Tried PNF Stretching for MS? PNF stretching, developed to treat conditions like multiple sclerosis, is one of the most effective ways to increase your range of motion. Read on 4 Reasons to Start Drinking Mineral Water Sparkling or still natural mineral water may promote bone health and lower blood pressure, among these other benefits. READ ON ADVERTISEMENT 10 Ways to Deal with Feeling Overwhelmed Know what it's like to have way too much stress swirling around in your head? These tips can keep it from getting the best of you. READ ON How Does Radiology Help Diagnose MS? Here's a breakdown of the types of MRI scans and radiology tests that can diagnose MS and monitor its progression. READ ON More Top Reads Meet the MS Community That Gets It From group chats to 1:1 conversations, find support in Healthline's free MS app. Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107