Here’s What Getting Less Than 7 Hours of Sleep a Night Can Do to You

From mental health to how our body stores fat, recent research is adding to the body of evidence that illustrates how much sleep deprivation can, and is, impacting our health.

	Here's What Getting Less Than 7 Hours of Sleep a Night Can Do to You From mental health to how our body stores fat, recent research is adding to the body of evidence that illustrates how much sleep deprivation can, and is, impacting our health. Read on Even If You Don't Drink, This Gut Bacteria May Still Cause Liver Damage READ ON Taking Fish Oil Supplements Can Cut Your Risk of Heart Disease READ ON Blood Pressure Medication Recall — Here's What You Need to Know READ ON Birth Control, Not Legal Restrictions, May Be Why the Abortion Rate Is Down READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107