Depression and stress with MS: How to cope

Emotional changes are common with MS. Here are some ways to reduce stress, create a healthier mindset, and maintain a better quality of life.

Real Talk About MS and Your Emotions Emotional changes are common with MS. Here are some ways to reduce stress, create a healthier mindset, and maintain a better quality of life. Read on Caregiving: Being There for Your Loved One... and Also Yourself Here are tips to help ease your burden and keep yourself healthy. READ ON Are You Getting Enough Quercetin? This powerful plant-based antioxidant may help reduce inflammation, allergy symptoms, and blood pressure. Should you supplement? READ ON What Triggers Your Sensory Overload? Some people with multiple sclerosis feel overwhelmed by crowds, noise, bright lights, and other environmental factors. READ ON More Top Reads Partner Offer Get Advice from People Who Get It See if you qualify for some of our additional MS resources, such as free e-books, helpful cooking tips, and more. SEE IF YOU QUALIFY Partner Offer Get Advice from People Who Get It See if you qualify for some of our additional MS resources, such as free e-books, helpful cooking tips, and more. SEE IF YOU QUALIFY Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107