7 common signs of mania

Overconfidence, high distractibility, impulsive behavior — the signs of mania are hard to miss if you know what you're looking for.

7 Signs of Mania in Bipolar Disorder Overconfidence, high distractibility, impulsive behavior — the signs of mania are hard to miss if you know what you're looking for. Read on 3 Therapist-Approved Steps to Stop the 'Self-Shame Spiral' Self-compassion is a skill — and it's one we all can learn. READ ON SPECIAL FEATURE Tools to Help You Cope with Financial Stress In one survey, 78% of people said they felt stress around their finances. These tips can help you create agency around your financial health. Keep Reading 13 Easy Ways to Get More Endorphins Endorphins are chemical messengers that reduce pain, enhance pleasure, and generally make us feel great. Here's how to get more of them — naturally. READ ON Panic can look like many different things, and regardless of what label you put on it, you deserve to receive support. - Caroline Catlin, on the myths vs. reality of panic attacks Read her story Therapy for Stress: What Works and How to Destress ASAP Does therapy for stress work? Yes, it can. Here's what to know about pursuing it. READ ON More Top Reads Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. Get Started Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. Get Started Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107