Get motivated to exercise: 32 tips

Next time you're thinking of ditching your workout, fire up one of these tips and tricks to stay on track — not just for your fitness goals, but for overall diabetes management.

32 Hacks to Motivate Yourself to Work Out Next time you're thinking of ditching your workout, fire up one of these tips and tricks to stay on track — not just for your fitness goals, but for overall diabetes management. Read on Diabetes-Friendly Tips for a Healthier Gut Microbiome New research suggests that imbalance in the gut microbiome may be the root cause of as many as 90 percent of type 2 diabetes cases. READ ON SPONSORED VIDEO Chronic Love: Shelby & Rick's Story Shelby tells us how her type 2 diabetes diagnosis led her to healthier habits, with the support of her partner Rick. WATCH NOW How to Use Melatonin for Your Best Sleep Ever Not only can this sleep hormone help you fall asleep faster, but it may also have benefits for your vision and digestive health. READ ON New Tech Could Put the Brakes on Painful Diabetes Neuropathy What this means is that for some PWDs, the crippling pain could finally stop. READ ON More Top Reads Advertisement Get a free or reduced priced continuous glucose monitor If you test your sugar more than 4 times per day or inject insulin more than 3 times per day you may qualify. LEARN MORE Advertisement Get a free or reduced priced continuous glucose monitor If you test your sugar more than 4 times per day or inject insulin more than 3 times per day you may qualify. LEARN MORE Your Go-To Type 2 Diabetes App With our free T2D Healthline community, support is just one click away. Take Me There Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107