Why what you wear to therapy might matter

We dress up for so many occasions — why not therapy? Learn why this writer puts on something nice for her appointments and how it might help you.

	Bipolar Here's Why I Dress Up for Therapy (And Why You Should Try It, Too) We dress up for so many occasions — why not therapy? Learn why this writer puts on something nice for her appointments and how it might help you. Read on    5 Tools for Pushing Back Against Negative Self-Talk The key to better self-esteem might be confronting that mean little voice in your head. Here's how. Read on What Causes Mood Swings in Women? Sudden and dramatic shifts in emotion may seem as if they come on for no reason. However, some common causes can be responsible. Read on It feels like there's something right around the corner that will be devastating. - BSM, 27, on anxiety and bipolar Read our Anxiety Diaries A Little Help Here: Changing Your Habits We take a look at four approaches and tools to add healthier habits to your lifestyle, from quitting smoking and achieving goals to coping with anxiety. Read on Join us on Facebook Connect with 49,000 people who have tapped into our mental health awareness community. Like us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107