The 9 healthiest cheeses

Yes, cheese can be high in fat and calories, but it's also full of calcium and protein. It might even help you lose weight. These are our healthy cheese picks.

	9 Cheeses That Are Actually Good for You Yes, cheese can be high in fat and calories, but it's also full of calcium and protein. It might even help you lose weight. These are our healthy cheese picks. Read on   The Biggest Mistake Dieters Make? Not Enough Water Any new eating plan, no matter much evidence is behind it, is doomed to fail if you aren't drinking enough water. Here's how water helps. Read on SCHOLARSHIP Make an Impact on Mental Health Healthline and NAMI are awarding $20,000 to students making a difference in mental health. Help us spread the word. Learn more This 20-Minute Starter Routine Makes Working Out Easy New to exercise and don't know where to start? Ready to get back into the gym after a break? Try this fast, full-body routine. Read on Is Butter Bad for You, or Good? A lot of research has been done into the potential health effects of eating butter. Does it crank up your cholesterol or add nutrition and flavor? We take a look. Read on Join us on Facebook Connect with 200,000 people who have tapped into our healthy living community. Like us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107