High-protein breakfasts and the microwave oven debate

From spinach feta wraps to chickpea scrambles, dig into any of these dozen deliciously inventive recipes that are sure to fuel your morning.

	Wellness Wire 12 Powerful High-Protein Breakfasts From spinach feta wraps to chickpea scrambles, dig into any of these dozen deliciously inventive recipes that are sure to fuel your morning. Read on   Are Microwave Ovens as Dangerous as Some Claim? One school of thought claims microwave ovens destroy nutrients in foods and produce harmful radiation. So should you nuke your food or not? Here's the truth. Read on Kick It Up a Notch: 5 Health Benefits of Spicy Food Spicy food isn't just exciting — it's also in your health's best interest. Here's why the world of science recommends you turn up the heat on your taste buds. Read on Two Dozen Ways to Stop Overeating Although breaking the cycle of overeating can be challenging, there are ways to kick this unhealthy habit for good. Try any of these effective ideas. Read on Join us on Facebook Connect with 200,000 people who have tapped into our healthy living community. Like us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107