Top Tips and Resources for Eating Healthy in 2019!

See the top guides for eating healthy in the new year, whether you're looking for gluten-free, low-fat, or protein-packed meals or simply for vegan foods with all the essential vitamins and nutrients.

Dear Aaaaaaa, Whether you're already vegan or someone you know is interested in going vegan in the new year, you've come to the right place. As we kick off 2019, PETA has all the best tips and resources you need for all kinds of vegan lifestyles and needs. And if you're wondering where to get B12, vitamin D, protein, probiotics, calcium, and other nutrients while eating vegan, we have the resources you need to help keep your body healthy and your taste buds happy. Discover more with these free guides and resources: What to Eat for a Happy, Healthy Gut Top 10 Vegan Protein Sources Low-Fat Vegan Meals to Fill You Up (Under 500 Calories) Vegan B12 Sources That Will Make You Healthy in Body and Mind Save Money With These Vegan Recipes Under $3 Your Guide to Being Vegan With a Peanut or Tree Nut Allergy 5 Ways to Increase Your Vitamin D Intake Your Guide to Soy- and Gluten-Free Meatless Meat 13 Vegan Sources of Calcium Better Than Cow's Milk 20 Gluten-Free Vegan Recipes for Every Meal The Ultimate Guide to Vegan Protein and Supplements 14 'Raw'some Vegan Recipes in 10 Minutes or Less 6 Simple Ways to Be the Healthiest Vegan Ever Make the Switch Thank you for your compassion for animals. Sincerely, Melinda McKee Manager of Online Content People for the Ethical Treatment of Animals This e-mail was sent to: sajanram.shrestha@blogger.com Manage Your E-Mail Subscriptions | Unsubscribe From All E-Mail Please do not respond to this e-mail Instead, click here to contact PETA.         This e-mail was sent by PETA, 501 Front St., Norfolk, VA 23510 USA. Rabbit photo: ©iStock.com/tonivaver