The 7 Best Vitamins and Supplements for Stress

Turns out taking your vitamins may be a big help for dealing with stress. Here are 7 options to start with.

The 7 Best Vitamins and Supplements for Stress Turns out taking your vitamins may be a big help for dealing with stress. Here are 7 options to start with. Read on How to Use CBT to Treat Addiction CBT can help you reframe your situation and avoid triggers like stress. READ ON Feeling Foggy? 4 'Brain Foods' to Keep You Sharp Welcome to the world of brain food. A nutritionist offers easy ways to fight fatigue with these essentials in your diet. READ ON Being proud of what you do, even if it seems awkward at first, can have a powerful effect on your self-esteem. - Cindy Lamothe, on how to beat insecurity Read her story How to Break Free From 'Emotional Baggage' Can emotions really get stuck in the body? Here's what the science says. READ ON How to Soothe an Anxious Brain Before Bed: Tricks and Tools Caught in a vicious cycle of anxiety and poor sleep? One of these products and/or strategies may be the solution you've been waiting for. READ ON More Top Reads NEW PODCAST EPISODE "What If the Way I Look Was the Least Interesting Thing About Me?" Hosted by Gabe Howard Join us as "Claws" star Jenn Lyon opens up about the eating disorder that almost ended her life, why she advocates for body neutrality over body positivity, and how she believes Hollywood can start undoing the damage of diet culture. LISTEN TO THIS EPISODE Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107