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Lowering cholesterol without statins
Learn about your treatment options for high cholesterol, including other medications and lifestyle changes.
Alternatives to Statins for Lowering Cholesterol
Learn about your treatment options for high cholesterol, including other medications and lifestyle changes.
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When Is the 'Sweet Spot' for Bedtime for Heart Health?
Experts say setting your bedtime at this hour fits well with your circadian rhythms and daylight exposure.
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Health or Hype? A Nutritionist Looks at Acai Bowls
Acai berries are popping with healthy antioxidants, but commercial acai bowls tend to be packed with sugar. Try our DIY version.
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Vegetable Fat May Reduce Stroke Risk While Animal Fat Can Increase It
No, you shouldn't eliminate all fats. But you should pay attention to the types of fat you eat.
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