Welcome to Email News: Good cholesterol. Work out online. Sleep for weight loss?

Discover delicious foods abundant in high-density lipoprotein, which can "vacuum" up bad cholesterol in your arteries.

Even vaccinated younger children might not be fully protected in time for your get-together.

Just hit play for live and on-demand classes, progress tracking, and goal-setting tips and tools.

Health experts break down six ways getting enough sleep can help you lose weight.

HEALTHLINE RESOURCE

We break down some of the basics surrounding what masculinity is, how it harms men, and what we can do about it.

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