That migraine hangover: 5 tips for bouncing back

That migraine hangover is no joke. These ideas can help you ease back into your routine while you recover.

How to Get Back on Track After a Migraine Attack That migraine hangover is no joke. These ideas can help you ease back into your routine while you recover. Read on How Meditation Can Help Relieve Migraine Pain Meditation and mindfulness are known for reducing stress and boosting immunity — but they also provide several migraine-specific perks. READ ON SPONSORED VIDEO Migraine Mentors: Meet Lindsay Through her experiences, Lindsay shares advice on being your own migraine advocate. WATCH NOW 6 No-Nonsense Self-Care Strategies That Don't Cost a Thing Don't have the time (or money) to splurge on a spa day? These small acts of self-care can feel just as good. READ ON 21 Home Remedies That People Use to Fight Migraine Many people are turning to natural strategies like herbal treatments for migraine. To find out why, check out these herbal remedies from around the world. READ ON More Top Reads ADVERTISEMENT Stop dieting. Start Noom instead Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get your free trial. GET STARTED ADVERTISEMENT Stop dieting. Start Noom instead Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get your free trial. GET STARTED Your Go-To Migraine App With our Migraine Healthline community, resources are just one click away. Join for Free Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107