Love Latin food? Here’s good news

A Latin diet can be rich in whole grains, fiber, lean proteins, and vegetables — all key parts of a diabetes-friendly diet.

Eating a Diabetes-Friendly Latin Diet Is Possible. Here's How A Latin diet can be rich in whole grains, fiber, lean proteins, and vegetables — all key parts of a diabetes-friendly diet. Read on Portion Control with Type 2 Diabetes: You've Got This Eating a well-balanced diet and keeping your portion sizes in check is especially important when you have diabetes. These tactics can help. READ ON SPONSORED VIDEO Chronic Love: Overcoming Diabetes Together Shelby has type 2 diabetes, and her husband Rick supports her completely. Watch their story in this episode of Chronic Love. WATCH NOW 9 Helpful Supplements for Joint Pain Countless supplements claim to help with joint pain, but which ones actually work? Here are nine options backed by science. READ ON 9 Foods That Are High in Resistant Starch Resistant starch, found in potatoes, oats, and beans, can improve blood sugar management and insulin sensitivity — it's all in the way they're cooked. READ ON More Top Reads ADVERTISEMENT Stop dieting. Get lifelong results Noom delivers lasting weight loss through coaching, personalized weight loss plans and an easy-to-use food calorie tracker. Start a trial today. Take assessment ADVERTISEMENT Stop dieting. Get lifelong results Noom delivers lasting weight loss through coaching, personalized weight loss plans and an easy-to-use food calorie tracker. Start a trial today. Take assessment With T2D Healthline, You'll Never Feel Alone Join live chats about all areas of living with T2D, led by leaders in the community. Download the app Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107