6 moves to improve your balance

Exercise is a good way to improve some of the physical effects of MS. Here are some ideas to help you regain your balance and coordination.

MS Exercises That Improve Your Balance Exercise is a good way to improve some of the physical effects of MS. Here are some ideas to help you regain your balance and coordination. Read on Setting Goals with Secondary Progressive MS Dan and Jennifer Digmann, authors of the book Despite MS to Spite MS, share how they set goals and prioritize what matters to them. READ ON ADVERTISEMENT 17 Healthy and Delicious Alternatives to Candy Skip the inflammatory sugary treats this year and reach for homemade coconut-dusted energy balls and other tasty swaps. READ ON All About 2019's New Treatments for SPMS In 2019 the FDA approved two new treatments for secondary progressive multiple sclerosis (SPMS). Could these medications be for you? READ ON More Top Reads Meet the MS Community That Gets It From group chats to 1:1 conversations, find support in Healthline's free MS app. Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107