6 exercise tips, plus a high-energy playlist

Exercise and movement — at whatever pace you can handle — can be vital to your physical recovery and emotional well-being.

You Can Do It: Exercise Tips with Breast Cancer Exercise and movement — at whatever pace you can handle — can be vital to your physical recovery and emotional well-being. Read on 5 Things You Need to Know About Ports If you're getting chemotherapy, you may have a port-a-catheter installed to make infusions easier and more comfortable. Here's what to expect. READ ON SPECIAL REPORT The Opioid Epidemic's Unseen Impact on Women Opioids are often prescribed for surgery recovery, but this routine practice can lead to difficulties, especially in women. Read More What Are the Signs of Breast Cancer in Men? Because breast cancer isn't as common in men, they may ignore the warning signs. Learn what to look for and when to seek treatment. READ ON ASK OUR Psychologist Q: What can I do to stop emotional eating? Whenever I feel nervous, I also feel the need to eat everything around me, and I can't stop! Get the answer One Woman's Day with Metastatic Breast Cancer Stay-at-home mom Sarah Reinold juggles chemo and radiation appointments while taking care of her two kids. Here's how she does it. READ ON More Top Reads Download Our Free App Looking for someone else who gets it? Connect with others going through similar treatments and experiences. Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107