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Why now is the right time for acupuncture
This traditional treatment can help control the severity of hot flashes, boost metabolism, and decrease depression and anxiety. Here's how it works.
How Acupuncture Can Help You Get Through Menopause
This traditional treatment can help control the severity of hot flashes, boost metabolism, and decrease depression and anxiety. Here's how it works.
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Is Community Living in Your Future?
A new breed of stylish, plugged-in communities offers independence, healthy cuisine, and plenty of socialization.
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5 Steps to Turn Healthy Eating into a Game
Gamifying your nutrition is a matter of keeping score and tracking progress, something your brain is hardwired to enjoy.
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10 Anti-Aging Foods to Support the 40s-and-Beyond Body
These powerhouse foods help you have beautiful, glowing skin, but not only that: They also benefit your brain, muscle, gut, and more.
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How to Save Money on Menopause Treatment
Some menopause-related conditions may be eligible for treatment under your insurance plan. Here are some tips to save money.
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