How to get things done when you're struggling mentally

Feeling overwhelmed? Here's how to get motivated so your to-do list can stop looming over your head.

9 Ways to Tackle Your To-Do List When You're Struggling Mentally Feeling overwhelmed? Here's how to get motivated so your to-do list can stop looming over your head. Read on Types of Therapy: Different Types of Approaches and How They Work There are countless approaches to therapy. We'll go over some of the most popular types, including how they work and the conditions they work best for. You'll also learn how to narrow down your choices... READ ON Take a Digital Break and Enjoy the Rest of Summer Summer is the best — but hardest — time to stay off social media. Here's how to be more mindful and enjoy the moment. READ ON 5 Ways Going to Therapy Isn't Like Going to the Doctor Selecting a mental health provider is not the same as selecting a doctor. Here are some key differences that might help you find the right therapist for you. READ ON More Top Reads Get our Anxiety newsletter Science-backed tips, personal stories, and more. Subscribe Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107