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Best and Worst Exercises for Back Pain
Men's Health
Best and Worst Exercises for Back Pain
You may feel like resting, but moving is good for your back. Try these moves to strengthen muscles that help support your spine; but ditch these other ones that may aggravate your pain.
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Are You Using Condoms All Wrong?
How and when you put it on, the size you use, and even the way you open the wrapper can make all the difference in the world.
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15 Ways to Take Care of Yourself
Nix negative friendships, find your flow, and do these other things to help boost your mood and improve your health.
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Bugs That Burrow Into Your Skin
If you wear contact lenses, don't wash them in tap water. Here's why.
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5 Health Benefits of Hemp Seeds
Hemp seeds, or "hemp hearts," are an excellent source of protein, fiber, and essential fatty acids. See what this means for your health and skin.
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When Your Partner Gives You the Silent Treatment
The chill of silence can often be more powerful than any words. A psychologist shares advice for reopening communication.
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How Your Weight Can Affect Your Erections
Getting in shape doesn't just improve your health: See how it may boost your love life, too.
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In the News
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Coffee Drinking Tied to Beneficial Brain Changes
Substance Abuse and Addiction
10 Symptoms of Substance Abuse in Older Adults
What You Need to Know About Heroin
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