Get to know this diabetes-friendly power grain

Low on the glycemic index and high in protein, quinoa is a tasty and easy-to-prepare swap for rice and other grains.

What Makes Quinoa the Perfect Grain for Diabetes? Low on the glycemic index and high in protein, quinoa is a tasty and easy-to-prepare swap for rice and other grains. Read on 4 Tips for Becoming Your Own Best Advocate When You're Living with a Chronic Illness Good self-advocacy in medical settings requires a balance of confidence and humility. READ ON SPONSORED VIDEO How to Stay Organized in the Kitchen Susan Weiner, diabetes care and education specialist, has the tips, tools and strategies to help you get organized in your kitchen. WATCH NOW 5 Sleeping Positions to Try for Lower Back Pain It can be hard to get a good night's sleep with lower back pain, but the right sleeping position can help. READ ON How Prediabetes Can Increase Your Heart Disease Risk Even if prediabetes doesn't progress to type 2 diabetes, it may still raise your risk of having a major cardiovascular event. READ ON More Top Reads ADVERTISEMENT Get a free or reduced priced continuous glucose monitor (CGM) If you test your sugar more than 4 times per day or inject insulin more than 3 times per day you may qualify. LEARN MORE ADVERTISEMENT Get a free or reduced priced continuous glucose monitor (CGM) If you test your sugar more than 4 times per day or inject insulin more than 3 times per day you may qualify. LEARN MORE Your Go-To Type 2 Diabetes App With our free T2D Healthline community, support is just one click away. Take Me There Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107