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Menopause’s effects on your whole body
Menopause involves a host of symptoms (looking at you, hot flashes!). Here's how your hormones affect all of your body's systems.
6 Effects of Menopause on Your Body
Menopause involves a host of symptoms (looking at you, hot flashes!). Here's how your hormones affect all of your body's systems.
Read on
How to Beat Dry Skin This Winter
Cold air, dry indoor heat, low humidity levels, and harsh winter wind can all zap your skin of moisture. Here's how to replenish it.
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9 Full-Body Workouts for Weight Loss
Full-body exercises are ideal for weight loss since they work several muscle groups at once,.
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Keto and Menopause: What to Know
Modifying your diet is a simple strategy that can help balance hormone levels and alleviate symptoms of menopause.
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Is Menopause Actually Reversible?
Emerging research suggests that it could be, at least temporarily. Here's what we still need to find out before it's widely recommended.
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