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13 Easy Hacks to Improve Your Mental Health
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Men's Health
13 Easy Hacks to Improve Your Mental Health
Try some of these pick-me-ups -- like getting lost in a book or donating a box of things you don't use -- to build a "happiness habit" that may help get you through a tough spell.
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Should You Take Omega-3 Supplements?
Find out what this cardiologist tells his patients about taking fish oil or another kind of omega-3 for heart health.
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15 Ways to Win at Life
Embrace these habits to improve your health, relationships, and self-esteem.
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At-Home Tests for Colon Cancer
See what happens during a colonoscopy and learn the pros and cons of mailing in a stool sample instead.
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11 Things That Happen When You Slack on Sex
Stop having sex and you could become more anxious and may even catch more colds.
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Is Low T a Sign of Poor Health?
Low testosterone often exists with ED, obesity, and these other medical conditions. See what researchers know at this point.
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13 Reasons to Stand Up
When you sit too much, you can undo all your exercise, raise your odds of getting diabetes, and invite these other problems into your life.
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