Morning Habits to Help You Lose Weight

The things you do in the morning can set you up for a day of healthy eating and activity. Each of these 15 habits takes relatively little effort, and the more you do, the more they'll pay off.

Trouble viewing this email? View as a Webpage Special Morning Habits to Help You Lose Weight The things you do in the morning can set you up for a day of healthy eating and activity. Each of these 15 habits takes relatively little effort, and the more you do, the more they'll pay off. Read More   Top Tips for a Healthy Retirement Whether 2021 is the year you'll finally retire or you've already done so, find out what you can do to protect your health and make the most of this time. Read More   13 Ways Migraines Can Hurt More Than Your Head If you suffer from migraines, they may affect your health in other ways. Learn about conditions that occur often, so you'll know what to watch for. Read More   Why Are You So Itchy? Constantly fighting the urge to scratch, but you're not sure what's causing the itch? One of these 15 conditions or problems could be the answer. Read More   Surprising Causes of High Blood Pressure You've probably heard you should watch the amount of salt you eat if you're concerned about your blood pressure. But what about these other potential pitfalls? Read More   How to Lower Your Risk of Dementia Dementia isn't a normal part of getting older. Your genes influence your odds, but so do things like diet, exercise, your social life, and other illnesses. Read More   Top Causes of Hip Pain When your hip hurts, it can drastically reduce your mobility -- which may bring on other health problems. See what may be causing your pain, and what to do about it. Read More   COVID-19 Updates U.K. Variant May Be More Deadly Carnival Postpones U.S. Cruises Through April 30 New Zealand Reports Probable 1st Case in Months In the News Can Facial Recognition Predict Political Orientation? Discovery May Explain Black Americans' Higher Colon Cancer Risk ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as sajanram.shrestha@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361