5 easy exercises for knee arthritis

Exercising an arthritic knee can be a great way to relieve your pain and discomfort. Learn some simple exercises you can do at home.

5 Easy Exercises That Help with Knee Arthritis Exercising an arthritic knee can be a great way to relieve your pain and discomfort. Learn some simple exercises you can do at home. Read on The Connection Between Obesity and Osteoarthritis If you're overweight, the stress on your joints is likely to worsen over time. Find out how shedding pounds could improve your OA. READ ON 8 Ways to Boost Your Immune System as An Older Adult Seniors have a higher risk for flu complications. To protect yourself, take these practical steps. READ ON The Top 9 Supplements for Joint Pain There are seemingly endless options for supplements that claim to reduce joint pain. But which ones actually work? READ ON More Top Reads ADVERTISEMENT Looking for CBD oil? MedTerra offers certified organic, non-GMO CBD oil. Use code ''health15'' for 15% off your order! SHOP NOW ADVERTISEMENT Looking for CBD oil? MedTerra offers certified organic, non-GMO CBD oil. Use code ''health15'' for 15% off your order! SHOP NOW Our weight management tool can help you get results This free resource ranks the top diets for you based on your answers to 3 questions. GET YOUR DIETS Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107