12 Ways to Improve Your Circulation

Your body holds about 60,000 miles of blood vessels. When your circulation is poor, it slows or blocks the blood flow. The cells in your body can't get all the oxygen and nutrients they need. Here's how to keep things moving smoothly.
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12 Ways to Improve Your Circulation
Your body holds about 60,000 miles of blood vessels. When your circulation is poor, it slows or blocks the blood flow. The cells in your body can't get all the oxygen and nutrients they need. Here's how to keep things moving smoothly.
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