How city living messes with your mental health

Studies show that the hustle and bustle of urban life can actually take a toll on your mental health. Here's what you can do about it.

	Depression How Living in a City Can Mess with Your Mental Health Studies show that the hustle and bustle of urban life can actually take a toll on your mental health. Here's what you can do about it. Read on   3 Ways to Manage Anxiety Through a Healthy Gut One writer discusses three different tips for a healthy gut that have also helped her manage her anxiety and OCD symptoms. Read on PARTNER OFFER Are You Interested in CBD? Studies show that CBD may help relieve pain and reduce stress. If you already use it, or would like to try it, head to SOL CBD and use promo code ''healthline'' to save 10%. Shop now FDA Puts 'Magic Mushroom' Ingredient on Fast Track The administration recently gave "breakthrough therapy" designation to a psilocybin-based drug that's now in clinical trials for treating depression. Read on 9 Strategies to Boost Motivation When You're Depressed If the thought of doing anything seems overwhelming, start small. As soon as you meet a manageable goal, add another. These suggestions will get you started. Read on Join us on Facebook Connect with 46,000 people who have tapped into our mental health awareness community. Like us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107