Menopause

From hot flashes and night sweats to mood changes and fluctuations in sex drive, menopause symptoms can be serious. These supplements aim to help. Read on

13 Exercises for Perkier Breasts

Boobs. Do you wish yours were perkier? Firmer? We've collected these chest exercises to work out your pectorals and help you feel more voluptuous. Read on

We Can Learn a Lot from Men About Weight Loss

Men and women often try to tackle weight loss differently, but we're usually more successful with a similar approach. Here's why. Read on

Perimenopause and Discharge: What to Expect

Fluctuating estrogen levels may affect your cycle from one month to the next. As your body navigates longer, shorter, or even skipped periods, changes to vaginal discharge may follow. Read on

How Can Menopause Affect Your Bladder?

Menopause raises your risk of overactive bladder (OAB). Learn what OAB is, how it's linked to hormone changes, and what you can do to manage your symptoms. Read on