How anxiety makes COPD worse

Cognitive behavioral therapy is one of the most effective treatments for anxiety. According to research, it can also help relieve COPD symptoms. Here's how.

Want to Breathe Easier with COPD? Treat Your Anxiety Cognitive behavioral therapy is one of the most effective treatments for anxiety. According to research, it can also help relieve COPD symptoms. Here's how. Read on COPD and the Alveoli in Your Lungs Alveoli are tiny air sacs in your lungs that take up the oxygen you breathe in and keep your body going. COPD can change the way these tiny air sacs work. READ ON Sponsored for Asthma Awareness My Weirdest Asthma Triggers For those of us living with asthma, knowing what triggers your symptoms (and how to manage them) is super important. Read More 15 Breakfast Foods to Skip, Plus 10 to Try Many breakfast foods are low in protein and fiber but high in added sugar and fat. Here are some healthy ideas to start your day. READ ON What Are the COPD Gold Guidelines? GOLD tries to stem the tide of COPD cases and promote increased public understanding. Learn about the updated treatment standards. READ ON More Top Reads ADVERTISEMENT Stop dieting. Start Noom instead Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get your free trial. GET STARTED ADVERTISEMENT Stop dieting. Start Noom instead Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get your free trial. GET STARTED Who are you when it comes to your health? Take our personality quiz to discover more about how you prioritize your health. LET'S GO Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107