Toned arms. Healthier hair. Better sleep with magnesium.

If you're trying to regrow hair that you've lost — or would like to improve hair that you have — these natural remedies may help.

10 Natural Remedies to Regrow Your Hair If you're trying to regrow hair that you've lost — or would like to improve hair that you have — these natural remedies may help. Read on The Best Magnesium Supplements for Sleep Best known as a natural sleep aid, magnesium has benefits for your whole body. We compare the top brands at every price point. READ ON Healtline Live Event COVID-19 One Year Retrospective Join us on the year anniversary of the pandemic as we meet with Lesley Stahl, Alyssa Milano, and more to learn how they coped with COVID-19 & what they are hopeful for ahead. Learn More 30 Foods High in Sodium (and What to Eat Instead) Learn where hidden sodium lurks in popular foods, and discover delicious ways to swap them out without missing out on flavor. READ ON Dumbbell Exercises for Toned Arms and Shoulders Strengthening your arms and shoulders can improve your posture and reduce your risk of injury. Here are 10 exercises to get you started. READ ON More Top Reads ADVERTISEMENT Stop dieting. Start Noom instead Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get your free trial. GET STARTED ADVERTISEMENT Stop dieting. Start Noom instead Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get your free trial. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107