Can supplements really improve your brain health?

More than a quarter of people over 50 take supplements for brain health, but a new report suggests these dietary aids may be unnecessary.

Supplements for Brain Health Are a Waste of Money, Experts Say More than a quarter of people over 50 take supplements for brain health, but a new report suggests these dietary aids may be unnecessary. Read on 7 Reasons Why Coffee Is Actually Good for You Coffee was once considered unhealthy. But new studies are showing moderate intake to have potentially powerful health benefits, including disease prevention. READ ON Everything You Need to Know About Nighttime Urination While nighttime urination typically results in sleep loss, it can be a symptom of an underlying condition. READ ON A Guide to Measuring Your Heart Rate Your heart rate indicates how hard you're pushing yourself while exercising. We'll help you determine your best resting and training heart rates. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107