Bipolar episodes: Learn what type you have

Manic, hypomanic, depressive — understanding your types of bipolar disorder episodes can help you better manage your symptoms.

If you're enjoying this newsletter, then you (or someone you know) might like our new email, all about how to better manage anxiety. Sign up here.   Understanding Types of Bipolar Episodes Manic, hypomanic, depressive — understanding your types of bipolar disorder episodes can help you better manage your symptoms. Read on Obsessed With Astrology? Watch Out For "Spiritual Bypassing" Astrology can be a fun hobby, but what happens when it starts to replace self-reflection or therapy? READ ON 9 Ways to Boost Motivation When You're Depressed Not feeling up to your tasks today? These simple strategies can help jump-start your motivation, even if you're depressed. READ ON Systematic Desensitization: Technique, Examples For Phobias, Anxiety Systematic desensitization is a type of exposure therapy that moves at a slower pace. We'll go over how it works and what it might look like for certain conditions. READ ON More Top Reads Get our Anxiety newsletter Science-backed tips, personal stories, and more. Subscribe Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107