8 Ways to Strengthen Your Knees

When your knees hurt, you may be tempted to stop working out. But the right moves can actually help prevent more injuries. Start with these.

Trouble viewing this email? View as a Webpage Special 8 Ways to Strengthen Your Knees When your knees hurt, you may be tempted to stop working out. But the right moves can actually help prevent more injuries. Start with these. Read More   Conditions That Change Your Brain See how illnesses like stroke and depression damage your brain, and how things like meditation and exercise can strengthen it. Read More   Delicious Breakfasts for Steady Blood Sugar Not all breakfasts are created equal. To start your day off right, your breakfast should include fiber, lean protein, and healthy fats, like these. Read More   These Diseases Are Making a Comeback It's hard to believe, but plague, scarlet fever, and leprosy are still around. See why, and which other diseases are on the rise. Read More   Which Supplements Are a Waste of Money? The array of options in the drugstore can be dizzying. We've gathered the latest research to show you which are worth buying and which aren't. Read More   Foods That May Prevent Dementia This diet includes 10 brain-healthy food groups -- and one of them is wine. See what else may be good for your mind. Read More   The Truth About Painkillers Different painkillers -- over-the-counter and prescription -- use different pathways to relieve your pain. Learn how to choose the right med for the situation. Take Quiz   In the News Vaccinations Rose After California Curbed Exemptions Demand for Medical Cost Transparency Spurs Change Congress Raises Age to Buy Tobacco Products to 21 Advice From Our Experts Before You Join a Gym Why Making Real Connections Is So Important ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as sajanram.shrestha@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Kick Off Your New Year With Kindness

This week at PETA Prime.

Follow us on Facebook Donate Discover Your First 2020 Must-Read You'll see animals in a whole new light—and become a better activist, too—after reading Ingrid Newkirk and Gene Stone's new book, Animalkind. Read More What Were PETA Prime's Top Features of the Year? Discover the stories of powerful rescues, shocking investigations, and tremendous victories for animals that were among our community's favorite posts of 2019. Read More Here's Something We Can All Agree On: Kindness Counts It doesn't matter who you are or whether you're covered with skin, fur, feathers, or scales—we all deserve compassion. Read More Turn Over a New Leaf in the New Year! Make it your resolution to commit to something that benefits you, the animals, and the planet! Read More Urge Pernard Ricard, Owner of Absolut Vodka, to Stop Supporting Bullfighting! Pernod Ricard supports Union des Clubs Taurins Paul Ricard (UCTPR), a collective of more than 400 clubs that support, promote, fund, and organize bullfights and other social events. Take Action Now!   PETA Prime's Weekly Top 10 List Easy actions you can take to help animals! Trending at PETA Mall Doshi Vegan Bags & Accessories Alchimie Forever Number 4 High Performance Hair Care Tinderbox of a Heart About Volunteer Contact Coupons This e-mail was sent to sajanram.shrestha@blogger.com. Please let us know if you'd prefer that we use a different e-mail address. Manage Your E-Mail Subscriptions | Unsubscribe From All E-Mail This e-mail was sent by PETA, 501 Front St., Norfolk, VA 23510 USA. Woman and dog in header: © iStock.com/adogslifephoto

                                                           

SD Statement on Deployment of 82nd Airborne Division

IMMEDIATE RELEASE SD Statement on Deployment of 82nd Airborne Division Dec. 31, 2019 Secretary of Defense Dr. Mark T. Esper said he authorized the deployment of an infantry battalion from the Immediate Response Force (IRF) of the 82nd Airborne Division to the U.S. Central Command area of operations in response to recent events in Iraq. Read More

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