Cold and flu myths. Booze benefits. 11 rice swaps.

Are you more likely to get sick in the cooler months? You might — but experts say the weather is probably not to blame.

Cold and Flu Season Myths (and Truth) Are you more likely to get sick in the cooler months? You might — but experts say the weather is probably not to blame. Read on Alcohol and Your Health: Pros and Cons The effects of alcohol range from a positive impact on your well-being to a health catastrophe. Here's what the science shows. READ ON 'Elm Street 2: Freddy's Revenge' Star on Living with HIV Actor Mark Patton, celebrated as the horror genre's first male "scream queen," is an outspoken advocate for HIV awareness. READ ON ASK OUR Psychologist Q: How can I stop worrying about work on the weekend? Every Sunday, I get this growing feeling of dread about going back to work. I just want to relax and enjoy my weekend! Get the answer 11 Healthy and Tasty Substitutes for Rice Jazzy side dishes like quinoa, barley, riced broccoli, and freekeh have plenty of flavor and are loaded with nutrients. READ ON More Top Reads Introducing Parenthood Where your life and well-being in this new reality come first. Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

Can You Eat Banana Peels?

While most people are familiar with the sweet and fruity flesh of a banana, few have ventured to try the peel. This article takes a closer look at whether you can eat banana peels.

	Can You Eat Banana Peels? While most people are familiar with the sweet and fruity flesh of a banana, few have ventured to try the peel. This article takes a closer look at whether you can eat banana peels. Read on The 9 Healthiest Types of Juice READ ON What Is Oregon Grape? Uses and Side Effects READ ON 9 Health Benefits of Pistachios READ ON 7 Fascinating Foods and Supplements That Work Like Viagra READ ON More Top Reads Introducing Parenthood Where your life and well-being in this new reality come first. Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

Candy swaps. Flirting boundaries. Mobility workout.

	FOOD + FUEL 17 Healthy Alternatives to Candy READ ON NUTRITION Is It a Good Idea to Go Grain-Free? READ ON BEAUTY What Causes Neck Lines and What to Do About Them READ ON RELATIONSHIPS Is Flirting Cheating? It Depends on Who You Ask READ ON WELLNESS How to Buy an Electric Toothbrush, Plus the Best Brands READ ON WORKOUTS 5 Exercises to Boost Mobility and Keep Your Joints Loose READ ON More Top Reads Introducing Parenthood Where your life and well-being in this new reality come first. Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107