10 Podcasts That Can Help You Cope with Depression

Although self-help podcasts are not a substitute for professional help, they can be a very helpful tool to use alongside seeing someone regularly.

April 15, 2024 Today's top story 10 Podcasts That Can Help You Cope with Depression Although self-help podcasts are not a substitute for professional help, they can be a very helpful tool to use alongside seeing someone regularly. Read on       How to Overcome Depersonalization, a Common Anxiety Symptom Read ON   Ways to Treat the Depressive Episodes of Bipolar Disorder READ ON   Teletherapy 101: How Online Talk Therapy Works Read ON   Can Anxiety Be Causing Your Nausea? What to Know and How to Feel Better Read ON   More top Reads       New podcast episode Beyond Five Stages: Rethinking Grief with Krista St-Germain Hosted by Gabe Howard In this episode, Krista St-Germain shares her journey with grief following the death of her husband by a drunken driver. She explains how the commonly referenced five stages of grief are inadequate – if not outright inaccurate – for many people's experiences. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       For when it's more than just a bad day. Get resources and advice from others dealing with depression on Bezzy. FIND OUT MORE

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