Hit the pool for a full-body workout

If you have access to a pool, it can be a great way to boost your cardio fitness, and strengthen and tone your abs, legs, arms, and buttocks.

8 Pool Exercises That Give You a Full-Body Workout If you have access to a pool, it can be a great way to boost your cardio fitness, and strengthen and tone your abs, legs, arms, and buttocks. Read on Is a Sore Throat a Typical Symptom of COVID-19? Learn about a sore throat as a symptom of COVID-19, other symptoms to watch out for, and when to seek medical care. READ ON HEALTHLINE EVENT Good Talks: Exploring Healthy Relationships Join Nicole Byer, the hosts of "Call Your Girlfriend," and Tank from Tank and the Bangas discussing relationships with friends and family. LEARN MORE Avocado's Benefits for Your Heart, Skin, and More Avocados are loaded with 20 kinds of vitamins and minerals, they're low in saturated fat, and they taste oh, so yummy. READ ON Explore the Pros and Cons of Medicare Advantage Medicare Advantage plans offer services that Medicare doesn't. Here are facts to help you decide which one is best for you. READ ON More Top Reads ADVERTISEMENT You're unique. Your supplements should be too Persona creates daily vitamin packs just for you. Take the free assessment and get 30% off your first two orders. Take Assessment ADVERTISEMENT You're unique. Your supplements should be too Persona creates daily vitamin packs just for you. Take the free assessment and get 30% off your first two orders. Take Assessment Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107