10 Anti-Aging Foods for Your 40s-and-Beyond Body

Research shows that your diet is the best way to support your skin, so we compiled a list of anti-aging foods to help plump your skin from the inside out. Eat, live, and look fantastic.

	10 Anti-Aging Foods for Your 40s-and-Beyond Body Research shows that your diet is the best way to support your skin, so we compiled a list of anti-aging foods to help plump your skin from the inside out. Eat, live, and look fantastic. Read on The Top 10 Biotin-Rich Foods READ ON What Is the Ayurvedic Detox, and Does It Work? READ ON 3 Ways to Naturally Boost Your Dopamine Levels This Weekend 1. Eat plenty of protein. 2. Make time to listen to music. 3. Get some exercise. Learn how foods affect your mood through expert guidance and practical tips in our 12-day Mood Foods Challenge. SIGN UP NOW Read more advice for naturally boosting your dopamine levels. 6 Black-Owned Farms and CSAs Doing Revolutionary Work READ ON What Is Barley Grass? Everything You Need to Know READ ON More Top Reads ADVERTISEMENT Noom: AI with a Human Touch Noom combines artificial intelligence and personal coaching to help you reach your goals. Start a free trial today. SIGN UP ADVERTISEMENT Noom: AI with a Human Touch Noom combines artificial intelligence and personal coaching to help you reach your goals. Start a free trial today. SIGN UP Join the Mood Foods Challenge The 12-day challenge has expert advice and recipes for foods that boost your mood. Sign Up Now Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy| Unsubscribe | Get this email less often © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107